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<div data-label="Product" data-key="product" data-atomgroup="product" id="m-1652026599290" class="module-wrap" data-icon="gpicon-product" data-ver="3.1" data-id="1652026599290" style="min-height: auto; z-index: 10;" data-status="dynamic"><div class="module" data-variant="auto" style="" data-current-variant="40735308021807"><form method="post" action="/cart/add" id="" accept-charset="UTF-8" class="AddToCartForm " enctype="multipart/form-data" data-productid="4718203174959"><input type="hidden" name="form_type" value="product" /><input type="hidden" name="utf8" value="✓" /><input name="id" type="hidden" value="32575345786927" data-productid="4718203174959"><div data-index="1" class="item-content"><div data-label="Row" data-key="row" data-atomgroup="row" id="r-1652026599207" class="gf_row" data-icon="gpicon-row" data-id="1652026599207"><div class="gf_column gf_col-lg-6 gf_col-md-6 gf_col-sm-6 gf_col-xs-12" id="c-1651916727405" data-id="1651916727405"><div data-label="(P) Image" 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width="539" height="539" data-width="100%" data-height="auto" style="width: 100%; height: auto"></div></div></div><div data-label="(P) Image List" data-key="p-image-list" data-atomgroup="child-product" id="m-1652026599245" class="module-wrap" data-icon="gpicon-product-image" data-ver="1" data-id="1652026599245" data-status="dynamic"><div class="module gf_module-center gf_module-center-lg gf_module--md gf_module--sm gf_module--xs style-default " data-pid="4718203174959" data-style="default" data-spacing="11px" data-collg="5" data-colmd="4" data-colsm="3" data-colxs="3" data-dotslg="0" data-dotsmd="0" data-dotssm="1" data-dotsxs="1" data-navlg="1" data-navmd="1" data-navsm="0" data-navxs="0" data-navspeed="" data-loop="0" data-mlg="5px" data-mmd="5px" data-msm="5px" data-mxs="5px" data-gallery="0" data-galleryicon="1" data-borderactive="1" data-video-inline="0" data-sync-il="" data-3d-model="0" data-hide-one-media="0" data-sync-il-xs=""><div class="gf_product-images-list "><a 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data-zoom="//cdn.shopify.com/s/files/1/2530/5002/products/ClientSolutions-ShopImagesv2_2_2048x2048.png?v=1631540374"><img src="//cdn.shopify.com/s/files/1/2530/5002/products/ClientSolutions-ShopImagesv2_2_480x480.png?v=1631540374" width="1200" height="1200" alt="LMNT Recharge Electrolytes"></div></a><a class="item" href="javascript:void(0)"><div class="gf_product-image-thumb" data-id="20358626607151" data-index="5" data-image="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTMangoChilli_1024x1024.png?v=1631540374" data-zoom="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTMangoChilli_2048x2048.png?v=1631540374"><img src="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTMangoChilli_480x480.png?v=1631540374" width="539" height="539" alt="LMNT Recharge Electrolytes"></div></a><a class="item" href="javascript:void(0)"><div class="gf_product-image-thumb" data-id="7922163417135" data-index="6" data-image="//cdn.shopify.com/s/files/1/2530/5002/products/ClientSolutions-ShopImagesv2_3_1024x1024.png?v=1631540374" data-zoom="//cdn.shopify.com/s/files/1/2530/5002/products/ClientSolutions-ShopImagesv2_3_2048x2048.png?v=1631540374"><img src="//cdn.shopify.com/s/files/1/2530/5002/products/ClientSolutions-ShopImagesv2_3_480x480.png?v=1631540374" width="1200" height="1200" alt="LMNT Recharge Electrolytes"></div></a><a class="item" href="javascript:void(0)"><div class="gf_product-image-thumb" data-id="20358626639919" data-index="7" data-image="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTOrange_1024x1024.png?v=1625497365" data-zoom="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTOrange_2048x2048.png?v=1625497365"><img src="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTOrange_480x480.png?v=1625497365" width="539" height="539" alt="LMNT Recharge Electrolytes"></div></a><a class="item" href="javascript:void(0)"><div class="gf_product-image-thumb" data-id="7922170396719" data-index="8" data-image="//cdn.shopify.com/s/files/1/2530/5002/products/ClientSolutions-ShopImagesv2_6_1024x1024.png?v=1625497365" data-zoom="//cdn.shopify.com/s/files/1/2530/5002/products/ClientSolutions-ShopImagesv2_6_2048x2048.png?v=1625497365"><img src="//cdn.shopify.com/s/files/1/2530/5002/products/ClientSolutions-ShopImagesv2_6_480x480.png?v=1625497365" width="1200" height="1200" alt="LMNT Recharge Electrolytes"></div></a><a class="item" href="javascript:void(0)"><div class="gf_product-image-thumb" data-id="20358626476079" data-index="9" data-image="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTCitrus_1024x1024.png?v=1625497365" data-zoom="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTCitrus_2048x2048.png?v=1625497365"><img src="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTCitrus_480x480.png?v=1625497365" width="539" height="539" alt="LMNT Recharge Electrolytes"></div></a><a class="item" href="javascript:void(0)"><div class="gf_product-image-thumb" data-id="7922176294959" data-index="10" data-image="//cdn.shopify.com/s/files/1/2530/5002/products/ClientSolutions-ShopImagesv2_8_1024x1024.png?v=1625497365" data-zoom="//cdn.shopify.com/s/files/1/2530/5002/products/ClientSolutions-ShopImagesv2_8_2048x2048.png?v=1625497365"><img src="//cdn.shopify.com/s/files/1/2530/5002/products/ClientSolutions-ShopImagesv2_8_480x480.png?v=1625497365" width="1200" height="1200" alt="LMNT Recharge Electrolytes"></div></a><a class="item" href="javascript:void(0)"><div class="gf_product-image-thumb" data-id="20358626541615" data-index="11" data-image="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTFiesta_1024x1024.png?v=1625497365" data-zoom="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTFiesta_2048x2048.png?v=1625497365"><img src="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTFiesta_480x480.png?v=1625497365" width="539" height="539" alt="LMNT Recharge Electrolytes"></div></a><a class="item" href="javascript:void(0)"><div 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href="javascript:void(0)"><div class="gf_product-image-thumb" data-id="7922180718639" data-index="14" data-image="//cdn.shopify.com/s/files/1/2530/5002/products/ClientSolutions-ShopImagesv2_10_1024x1024.png?v=1625497365" data-zoom="//cdn.shopify.com/s/files/1/2530/5002/products/ClientSolutions-ShopImagesv2_10_2048x2048.png?v=1625497365"><img src="//cdn.shopify.com/s/files/1/2530/5002/products/ClientSolutions-ShopImagesv2_10_480x480.png?v=1625497365" width="1200" height="1200" alt="LMNT Recharge Electrolytes"></div></a><a class="item" href="javascript:void(0)"><div class="gf_product-image-thumb" data-id="20358626574383" data-index="15" data-image="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTLEMONHABANERO_1024x1024.png?v=1625497365" data-zoom="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTLEMONHABANERO_2048x2048.png?v=1625497365"><img src="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTLEMONHABANERO_480x480.png?v=1625497365" width="539" height="539" alt="LMNT Recharge 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height="539" alt="LMNT Recharge Electrolytes"></div></a><a class="item" href="javascript:void(0)"><div class="gf_product-image-thumb" data-id="7922192449583" data-index="18" data-image="//cdn.shopify.com/s/files/1/2530/5002/products/ClientSolutions-ShopImagesv2_16_1024x1024.png?v=1625497365" data-zoom="//cdn.shopify.com/s/files/1/2530/5002/products/ClientSolutions-ShopImagesv2_16_2048x2048.png?v=1625497365"><img src="//cdn.shopify.com/s/files/1/2530/5002/products/ClientSolutions-ShopImagesv2_16_480x480.png?v=1625497365" width="1200" height="1200" alt="LMNT Recharge Electrolytes"></div></a><a class="item" href="javascript:void(0)"><div class="gf_product-image-thumb" data-id="20358626705455" data-index="19" data-image="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTRAw_1024x1024.png?v=1625497365" data-zoom="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTRAw_2048x2048.png?v=1625497365"><img src="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTRAw_480x480.png?v=1625497365" width="539" height="539" alt="LMNT Recharge Electrolytes"></div></a><a class="item" href="javascript:void(0)"><div class="gf_product-image-thumb" data-id="7922194874415" data-index="20" data-image="//cdn.shopify.com/s/files/1/2530/5002/products/ClientSolutions-ShopImagesv2_18_1024x1024.png?v=1625497365" data-zoom="//cdn.shopify.com/s/files/1/2530/5002/products/ClientSolutions-ShopImagesv2_18_2048x2048.png?v=1625497365"><img src="//cdn.shopify.com/s/files/1/2530/5002/products/ClientSolutions-ShopImagesv2_18_480x480.png?v=1625497365" width="1200" height="1200" alt="LMNT Recharge Electrolytes"></div></a><a class="item" href="javascript:void(0)"><div class="gf_product-image-thumb" data-id="20369244192815" data-index="21" data-image="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTwatermelon_1024x1024.png?v=1625497366" data-zoom="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTwatermelon_2048x2048.png?v=1625497366"><img src="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTwatermelon_480x480.png?v=1625497366" width="539" height="539" alt="LMNT Recharge Electrolytes"></div></a><a class="item" href="javascript:void(0)"><div class="gf_product-image-thumb" data-id="20369244225583" data-index="22" data-image="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTwatermelonback_1024x1024.png?v=1625497366" data-zoom="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTwatermelonback_2048x2048.png?v=1625497366"><img src="//cdn.shopify.com/s/files/1/2530/5002/products/LMNTwatermelonback_480x480.png?v=1625497366" width="539" height="539" alt="LMNT Recharge Electrolytes"></div></a><a class="item" href="javascript:void(0)"><div class="gf_product-image-thumb" data-id="23291919892527" data-index="23" data-image="//cdn.shopify.com/s/files/1/2530/5002/products/ProductImagesDatabase_1_1024x1024.png?v=1646817495" data-zoom="//cdn.shopify.com/s/files/1/2530/5002/products/ProductImagesDatabase_1_2048x2048.png?v=1646817495"><img src="//cdn.shopify.com/s/files/1/2530/5002/products/ProductImagesDatabase_1_480x480.png?v=1646817495" width="1200" height="1200" alt="LMNT Recharge Electrolytes"></div></a><a class="item" href="javascript:void(0)"><div class="gf_product-image-thumb" data-id="23291939946543" data-index="24" data-image="//cdn.shopify.com/s/files/1/2530/5002/products/ProductImagesDatabase_2_1024x1024.png?v=1646817715" data-zoom="//cdn.shopify.com/s/files/1/2530/5002/products/ProductImagesDatabase_2_2048x2048.png?v=1646817715"><img src="//cdn.shopify.com/s/files/1/2530/5002/products/ProductImagesDatabase_2_480x480.png?v=1646817715" width="1200" height="1200" alt="LMNT Recharge Electrolytes"></div></a></div></div></div></div><div class="gf_column gf_col-lg-6 gf_col-md-6 gf_col-sm-6 gf_col-xs-12" id="c-1651916727436" data-id="1651916727436"><div data-label="(P) Title" data-key="p-title" data-atomgroup="child-product" id="m-1652026599227" class="module-wrap" data-icon="gpicon-product-title" data-ver="1.0" data-id="1652026599227" data-status="dynamic"><div class="module gf_module-left gf_module-left-lg gf_module-left-md gf_module-left-sm gf_module-left-xs " data-pid="4718203174959"><h1 itemprop="name" class="product-single__title"><a href="/products/lmnt-recharge-electrolytes" class="gf_product-title">LMNT Recharge Electrolytes</a></h1></div></div><div data-label="(P) Vendor" data-key="p-vendor" data-atomgroup="child-product" id="m-1652026599161" class="module-wrap" data-icon="gpicon-product-vendor" data-ver="1" data-id="1652026599161" data-status="dynamic"><div class="module gf_module-left gf_module-left-lg gf_module--md gf_module--sm gf_module--xs " data-pid="4718203174959"><h4 itemprop="name" class="gf_product-vendor"><span>LMNT</span></h4></div></div><div data-label="(P) Price" data-key="p-price" data-atomgroup="child-product" id="m-1652026599176" class="module-wrap" data-icon="gpicon-product-price" data-ver="1.4" data-id="1652026599176" data-status="dynamic"><div class="module gf_module-left gf_module-left-lg gf_module-left-md gf_module-left-sm gf_module-left-xs " data-pid="4718203174959" data-round-decimals="0" data-round-to="99"><div class="gf_product-prices" data-oldformat="<span class=money>£{{amount}}</span>" data-oldcurrency="GBP"><span class="gf_product-compare-price money" style="margin-right: 5px!important;display:none;" itemprop="price" data-price-compare-at=""></span><span class="gf_product-price money" itemprop="price" data-price=""><span class=money>£19.99</span></span></div></div></div><div data-label="(P) Variants" data-key="p-variants" data-atomgroup="child-product" id="m-1652026599178" class="module-wrap" data-icon="gpicon-product-swatches" data-ver="1.0" data-id="1652026599178" data-status="dynamic"><div class="module gf_module-left gf_module-left-lg gf_module--md gf_module--sm gf_module--xs " data-group="separately" data-style="default" data-inlinespacing="100px" data-pid="4718203174959" data-blankoption="0" data-blankoptiontext="Please select an item in the list"><div class="gf_variants-wrapper gf_row gf_row_no_tools gf_row-no-padding"><div class="gf_column gf_col_no_tools gf_col-lg-12 gf_col-md-12 gf_col-sm-12 gf_col-xs-12 gf_variants-option1"><label>Flavour</label><select id="SingleOptionSelector-product-0" class="gf_variants single-option-selector single-option-selector-product" data-type="separately" style="margin-bottom: 10px;"><option value="Variety 12-pack">Variety 12-pack</option><option value="Fiesta 12-pack">Fiesta 12-pack</option><option value="Raspberry Salt 30-pack">Raspberry Salt 30-pack</option><option value="Chocolate Salt 30-pack">Chocolate Salt 30-pack</option><option value="Raw Unflavoured 30-pack">Raw Unflavoured 30-pack</option><option value="Watermelon Salt 30-pack">Watermelon Salt 30-pack</option><option value="Orange Salt 30-pack">Orange Salt 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<li><b>Net Carbs:</b> 0g Per Serving</li>
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<li class="active"><h2><a href="#tab-1" class="active">DESCRIPTION</a></h2></li>
<li><h2><a href="#tab-2">SUGGESTED USE</a></h2></li>
<li><h2><a href="#tab-4">NUTRITION & INGREDIENTS</a></h2></li>
<li><h2><a href="#tab-5">RESEARCH</a></h2></li>
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<h3>WHAT ARE LMNT RECHARGE ELECTROLYTES?</h3>
<li>A ketogenic supplement</li>
<li>Uses natural ingredients</li>
<li>Unsweetened</li>
<li>No added sugar</li>
<br>
</div>
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<div id="tab-2" class="tab_text_cnt">
.
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<div id="tab-4" class="tab_text_cnt">
<h4><b>Micronutrients Per Serving</b></h4>
<ul>
<li>Sodium - 1,000mg</li><br>
<li>Potassium - 200mg</li><br>
<li>Magnesium - 60mg</li><br>
</p></ul>
<h4><b>Safe For</b></h4>
<ul><p>GMO Free, Gluten Free, Dairy Free<br></p></ul>
<h4><b>Full Ingredients</b></h4>
<p>Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavours, Stevia Leaf Extract</p>
</div>
<div id="tab-5" class="tab_text_cnt">
.
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gf_module-left-xs " data-pid="4718203174959"><h1 itemprop="name" class="product-single__title"><a href="/products/lmnt-recharge-electrolytes" class="gf_product-title">LMNT Recharge Electrolytes</a></h1></div></div><div data-label="Heading" data-key="heading" data-atomgroup="element" id="e-1651472766343" class="element-wrap" data-icon="gpicon-heading" data-ver="1" data-id="1651472766343"><div class="elm text-edit gf-elm-center gf-elm-left-lg gf-elm-left-md gf-elm-left-sm gf-elm-left-xs" data-gemlang="en" data-exc=""><h2>A Tasty Sugar & Additive Free <br>Electrolyte Drink Mix</h2></div></div><div data-label="(P) Price" data-key="p-price" data-atomgroup="child-product" id="m-1651409287526" class="module-wrap" data-icon="gpicon-product-price" data-ver="1.4" data-id="1651409287526" data-status="dynamic"><div class="module gf_module-left gf_module-left-lg gf_module-left-md gf_module-left-sm gf_module-left-xs " data-pid="4718203174959" data-round-decimals="0" data-round-to="99"><div class="gf_product-prices" data-oldformat="<span class=money>£{{amount}}</span>" data-oldcurrency="GBP"><span class="gf_product-compare-price money" style="margin-right: 5px!important;display:none;" itemprop="price" data-price-compare-at=""></span><span class="gf_product-price money" itemprop="price" data-price=""><span class=money>£19.99</span></span></div></div></div><div data-label="Text Block" data-key="text-block" data-atomgroup="element" id="e-1651639563409" class="element-wrap" data-icon="gpicon-textblock" data-ver="1" data-id="1651639563409"><div class="elm text-edit gf-elm-left" data-gemlang="en"><p>A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to you if you're following a keto, fasting, low-carb, or paleo diet.</p></div></div><div data-label="(P) Variants" data-key="p-variants" data-atomgroup="child-product" id="m-1651639279056" class="module-wrap" data-icon="gpicon-product-swatches" data-ver="1.0" 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Recharge Electrolytes","options":[{"name":"1 Month(s)","position":1,"values":["1 Month(s)"]}],"selling_plans":[{"id":624197679,"name":"Delivered Every 1 Month","description":null,"options":[{"name":"1 Month(s)","position":1,"value":"1 Month(s)"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":5}]}],"app_id":"294517"}],"content":"\u003ch3\u003eWHAT ARE LMNT RECHARGE ELECTROLYTES?\u003c\/h3\u003e\n\u003cli\u003eA ketogenic supplement\u003c\/li\u003e\n\u003cli\u003eUses natural ingredients\u003c\/li\u003e\n\u003cli\u003eUnsweetened\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cbr\u003e"}</script></form></div></div><!--gfsplit--><div data-label="Row" data-key="row" data-atomgroup="row" id="r-1651469334111" class="gf_row" data-icon="gpicon-row" data-id="1651469334111"><div class="gf_column gf_col-lg-12 gf_col-md-12 gf_col-sm-12 gf_col-xs-12" id="c-1651469334151" data-id="1651469334151"><div data-label="Heading" data-key="heading" data-atomgroup="element" id="e-1651469393982" class="element-wrap" data-icon="gpicon-heading" data-ver="1" data-id="1651469393982"><div class="elm text-edit gf-elm-center gf-elm-left-lg gf-elm-left-md gf-elm-left-sm gf-elm-left-xs" data-gemlang="en" data-exc=""><h2>MORE OF THE GOOD STUFF</h2></div></div><div data-label="Heading" data-key="heading" data-atomgroup="element" id="e-1651640910815" class="element-wrap" data-icon="gpicon-heading" data-ver="1" data-id="1651640910815"><div class="elm text-edit gf-elm-center gf-elm-left-lg gf-elm-left-md gf-elm-left-sm gf-elm-left-xs" data-gemlang="en" data-exc=""><h3><b>Popular electrolyte drinks on the market have low amounts of electrolytes and miss the mark on the “optimal ratio”. LMNT Recharge gives you more electrolytes in the ideal ratio.</b></h3></div></div><div data-label="Row" data-key="row" class="gf_row gf_row-gap-28" id="r-1651469119080" data-icon="gpicon-row" data-id="1651469119080" data-row-gap="28px" data-extraclass=""><div class="gf_column gf_col-lg-6 gf_col-md-6 gf_col-sm-6 gf_col-xs-12" id="c-1651469119062" data-id="1651469119062"><div data-label="Icon List" data-key="icon-list" data-atomgroup="module" id="m-1651640251803" class="module-wrap" data-icon="gpicon-iconlist" data-ver="1.0" data-id="1651640251803"><div class="module gf_module-left gf_module-left-lg gf_module--md gf_module--sm gf_module--xs "><ul class="gf_icon-list"><li style="margin-bottom: 15px"><span class="gf-il-icon item-content" data-index="1" data-key="content" style="width: 49px"><div data-label="Icon" id="e-1651640251803-1" class="element-wrap" data-id="1651640251803-1"><div class="elm gf-elm-center gf-elm-center-lg gf-elm-center-md gf-elm-center-sm gf-elm-center-xs" data-exc=""><div class="gf_icon-wrap" style="font-size: 20px; color: rgb(87, 42, 153);"><i class="gf_icon fa fa-check-circle"></i></div></div></div></span><div class="gf-il-content item-content" data-index="1" data-key="content1" style="padding-left: 49px"><div data-label="Text Block" id="e-1651640251803-2" class="element-wrap" data-id="1651640251803-2" data-icon="gpicon-textblock" data-ver="1"><div class="elm text-edit gf-elm-left"><p style="text-align: inherit!important;">1000 mg Sodium</p></div></div></div></li><li style="margin-bottom: 15px"><span class="gf-il-icon item-content" data-index="2" data-key="content" style="width: 49px"><div data-label="Icon" id="e-1651640251803-3" class="element-wrap" data-id="1651640251803-3"><div class="elm gf-elm-center gf-elm-center-lg gf-elm-center-md gf-elm-center-sm gf-elm-center-xs" data-exc=""><div class="gf_icon-wrap" style="font-size: 20px; color: rgb(87, 42, 153);"><i class="gf_icon fa fa-check-circle"></i></div></div></div></span><div class="gf-il-content item-content" data-index="2" data-key="content1" style="padding-left: 49px"><div data-label="Text Block" id="e-1651640251803-4" class="element-wrap" data-id="1651640251803-4" data-icon="gpicon-textblock" data-ver="1"><div class="elm text-edit gf-elm-left"><p style="text-align: inherit!important;">200 mg Potassium</p></div></div></div></li><li style="margin-bottom: 15px"><span class="gf-il-icon item-content" data-index="3" data-key="content" style="width: 49px"><div data-label="Icon" id="e-1651640251803-5" class="element-wrap" data-id="1651640251803-5"><div class="elm gf-elm-center gf-elm-center-lg gf-elm-center-md gf-elm-center-sm gf-elm-center-xs" data-exc=""><div class="gf_icon-wrap" style="font-size: 20px; color: rgb(87, 42, 153);"><i class="gf_icon fa fa-check-circle"></i></div></div></div></span><div class="gf-il-content item-content" data-index="3" data-key="content1" style="padding-left: 49px"><div data-label="Text Block" id="e-1651640251803-6" class="element-wrap" data-id="1651640251803-6" data-icon="gpicon-textblock" data-ver="1"><div class="elm text-edit gf-elm-left"><p style="text-align: inherit!important;">60 mg Magnesium</p></div></div></div></li></ul></div></div></div><div class="gf_column gf_col-lg-6 gf_col-md-6 gf_col-sm-6 gf_col-xs-12" id="c-1651469119100" data-id="1651469119100"></div></div></div></div><!--gfsplit--><div data-label="Row" data-key="row" data-atomgroup="row" id="r-1651470382939" class="gf_row" data-icon="gpicon-row" data-id="1651470382939"><div class="gf_column gf_col-lg-12 gf_col-md-12 gf_col-sm-12 gf_col-xs-12" id="c-1651469334151" data-id="1651469334151"><div data-label="Heading" data-key="heading" data-atomgroup="element" id="e-1651470382843" class="element-wrap" data-icon="gpicon-heading" data-ver="1" data-id="1651470382843"><div class="elm text-edit gf-elm-center gf-elm-left-lg gf-elm-left-md gf-elm-left-sm gf-elm-left-xs" data-gemlang="en" data-exc=""><h2>WITHOUT THE DODGY STUFF</h2></div></div></div></div><!--gfsplit--><div data-label="Row" data-key="row" data-atomgroup="row" id="r-1651640910753" class="gf_row" data-icon="gpicon-row" data-id="1651640910753" style="display: block;"><div class="gf_column gf_col-lg-12 gf_col-md-12 gf_col-sm-12 gf_col-xs-12" id="c-1651469334151" data-id="1651469334151"><div data-label="Heading" data-key="heading" data-atomgroup="element" id="e-1651641351231" class="element-wrap" data-icon="gpicon-heading" data-ver="1" data-id="1651641351231"><div class="elm text-edit gf-elm-center gf-elm-left-lg gf-elm-left-md gf-elm-left-sm gf-elm-left-xs" data-gemlang="en" data-exc=""><h3><b>What we DON’T consume is just as important as what we DO consume.</b></h3></div></div></div></div><!--gfsplit--><div data-label="Row" data-key="row" class="gf_row gf_row-gap-28" id="r-1651640778587" data-icon="gpicon-row" data-id="1651640778587" data-row-gap="28px" data-extraclass=""><div class="gf_column gf_col-lg-6 gf_col-md-6 gf_col-sm-6 gf_col-xs-12" id="c-1651469119062" data-id="1651469119062"><div data-label="Icon List" data-key="icon-list" data-atomgroup="module" id="m-1651640778649" class="module-wrap" data-icon="gpicon-iconlist" data-ver="1.0" data-id="1651640778649"><div class="module gf_module-left gf_module-left-lg gf_module--md gf_module--sm gf_module--xs "><ul class="gf_icon-list"><li style="margin-bottom: 15px"><span class="gf-il-icon item-content" data-index="1" data-key="content" style="width: 49px"><div data-label="Icon" id="e-1651640778649-1" class="element-wrap" data-id="1651640778649-1"><div class="elm gf-elm-center gf-elm-center-lg gf-elm-center-md gf-elm-center-sm gf-elm-center-xs" data-exc=""><div class="gf_icon-wrap" style="font-size: 20px; color: rgb(87, 42, 153);"><i class="gf_icon fa fa-check-circle"></i></div></div></div></span><div class="gf-il-content item-content" data-index="1" data-key="content1" style="padding-left: 49px"><div data-label="Text Block" id="e-1651640778649-2" class="element-wrap" data-id="1651640778649-2" data-icon="gpicon-textblock" data-ver="1"><div class="elm text-edit gf-elm-left"><p style="text-align: inherit!important;">No Sugar</p></div></div></div></li><li style="margin-bottom: 15px"><span class="gf-il-icon item-content" data-index="2" data-key="content" style="width: 49px"><div data-label="Icon" id="e-1651640778649-3" class="element-wrap" data-id="1651640778649-3"><div class="elm gf-elm-center gf-elm-center-lg gf-elm-center-md gf-elm-center-sm gf-elm-center-xs" data-exc=""><div class="gf_icon-wrap" style="font-size: 20px; color: rgb(87, 42, 153);"><i class="gf_icon fa fa-check-circle"></i></div></div></div></span><div class="gf-il-content item-content" data-index="2" data-key="content1" style="padding-left: 49px"><div data-label="Text Block" id="e-1651640778649-4" class="element-wrap" data-id="1651640778649-4" data-icon="gpicon-textblock" data-ver="1"><div class="elm text-edit gf-elm-left"><p style="text-align: inherit!important;">No Gluten</p></div></div></div></li><li style="margin-bottom: 15px"><span class="gf-il-icon item-content" data-index="3" data-key="content" style="width: 49px"><div data-label="Icon" id="e-1651640778649-5" class="element-wrap" data-id="1651640778649-5"><div class="elm gf-elm-center gf-elm-center-lg gf-elm-center-md gf-elm-center-sm gf-elm-center-xs" data-exc=""><div class="gf_icon-wrap" style="font-size: 20px; color: rgb(87, 42, 153);"><i class="gf_icon fa fa-check-circle"></i></div></div></div></span><div class="gf-il-content item-content" data-index="3" data-key="content1" style="padding-left: 49px"><div data-label="Text Block" id="e-1651640778649-6" class="element-wrap" data-id="1651640778649-6" data-icon="gpicon-textblock" data-ver="1"><div class="elm text-edit gf-elm-left"><p style="text-align: inherit!important;">No Fillers</p></div></div></div></li><li style="margin-bottom: 15px"><span class="gf-il-icon item-content" data-index="4" data-key="content" style="width: 49px"><div data-label="Icon" id="e-1651640778663" class="element-wrap" data-id="1651640778663"><div class="elm gf-elm-center gf-elm-center-lg gf-elm-center-md gf-elm-center-sm gf-elm-center-xs" data-exc=""><div class="gf_icon-wrap" style="font-size: 20px; color: rgb(87, 42, 153);"><i class="gf_icon fa fa-check-circle"></i></div></div></div></span><div class="gf-il-content item-content" data-index="4" data-key="content1" style="padding-left: 49px"><div data-label="Text Block" id="e-1651640778727" class="element-wrap" data-id="1651640778727" data-icon="gpicon-textblock" data-ver="1"><div class="elm text-edit gf-elm-left"><p style="text-align: inherit!important;">No Artificial Ingredients</p></div></div></div></li><li style="margin-bottom: 15px"><span class="gf-il-icon item-content" data-index="5" data-key="content" style="width: 49px"><div data-label="Icon" id="e-1651640778641" class="element-wrap" data-id="1651640778641" data-icon="gpicon-icon" data-ver="1.0"><div class="elm gf-elm-center gf-elm-center-lg gf-elm-center-md gf-elm-center-sm gf-elm-center-xs" data-exc=""><div class="gf_icon-wrap" style="font-size: 20px; color: rgb(87, 42, 153);"><i class="gf_icon fa fa-check-circle"></i></div></div></div></span><div class="gf-il-content item-content" data-index="5" data-key="content1" style="padding-left: 49px"><div data-label="Text Block" id="e-1651640778657" class="element-wrap" data-id="1651640778657" data-icon="gpicon-textblock" data-ver="1"><div class="elm text-edit gf-elm-left"><p style="text-align: inherit!important;">Keto & Fasting Friendly</p></div></div></div></li></ul></div></div></div><div class="gf_column gf_col-lg-6 gf_col-md-6 gf_col-sm-6 gf_col-xs-12" id="c-1651469119100" data-id="1651469119100"></div></div><!--gfsplit--><div data-label="Row" data-key="row" data-atomgroup="row" id="r-1651640882986" class="gf_row" data-icon="gpicon-row" data-id="1651640882986"><div class="gf_column gf_col-lg-12 gf_col-md-12 gf_col-sm-12 gf_col-xs-12" id="c-1651469334151" data-id="1651469334151"><div data-label="Heading" data-key="heading" data-atomgroup="element" id="e-1651640882978" class="element-wrap" data-icon="gpicon-heading" data-ver="1" data-id="1651640882978"><div class="elm text-edit gf-elm-center gf-elm-left-lg gf-elm-left-md gf-elm-left-sm gf-elm-left-xs" data-gemlang="en" data-exc=""><h2>MADE SIMPLE</h2></div></div></div></div><!--gfsplit--><div data-label="Row" data-key="row" data-atomgroup="row" id="r-1651640231588" class="gf_row" data-icon="gpicon-row" data-id="1651640231588" style="display: block;"><div class="gf_column gf_col-lg-12 gf_col-md-12 gf_col-sm-12 gf_col-xs-12" id="c-1651469334151" data-id="1651469334151"><div data-label="Heading" data-key="heading" data-atomgroup="element" id="e-1651640231648" class="element-wrap" data-icon="gpicon-heading" data-ver="1" data-id="1651640231648"><div class="elm text-edit gf-elm-center gf-elm-left-lg gf-elm-left-md gf-elm-left-sm gf-elm-left-xs" data-gemlang="en" data-exc=""><h3><b>Driven by Results. We've Cut the BS out.</b></h3></div></div><div data-label="Icon List" data-key="icon-list" data-atomgroup="module" id="m-1651640946244" class="module-wrap" data-icon="gpicon-iconlist" data-ver="1.0" data-id="1651640946244"><div class="module gf_module-left gf_module-left-lg gf_module--md gf_module--sm gf_module--xs "><ul class="gf_icon-list"><li style="margin-bottom: 15px"><span class="gf-il-icon item-content" data-index="1" data-key="content" style="width: 49px"><div data-label="Icon" id="e-1651640946244-1" class="element-wrap" data-id="1651640946244-1"><div class="elm gf-elm-center gf-elm-center-lg gf-elm-center-md gf-elm-center-sm gf-elm-center-xs" data-exc=""><div class="gf_icon-wrap" style="font-size: 20px; color: rgb(87, 42, 153);"><i class="gf_icon fa fa-check-circle"></i></div></div></div></span><div class="gf-il-content item-content" data-index="1" data-key="content1" style="padding-left: 49px"><div data-label="Text Block" id="e-1651640946244-2" class="element-wrap" data-id="1651640946244-2" data-icon="gpicon-textblock" data-ver="1"><div class="elm text-edit gf-elm-left"><p style="text-align: inherit!important;">Grab-and-Go Packaging</p></div></div></div></li><li style="margin-bottom: 15px"><span class="gf-il-icon item-content" data-index="2" data-key="content" style="width: 49px"><div data-label="Icon" id="e-1651640946244-3" class="element-wrap" data-id="1651640946244-3"><div class="elm gf-elm-center gf-elm-center-lg gf-elm-center-md gf-elm-center-sm gf-elm-center-xs" data-exc=""><div class="gf_icon-wrap" style="font-size: 20px; color: rgb(87, 42, 153);"><i class="gf_icon fa fa-check-circle"></i></div></div></div></span><div class="gf-il-content item-content" data-index="2" data-key="content1" style="padding-left: 49px"><div data-label="Text Block" id="e-1651640946244-4" class="element-wrap" data-id="1651640946244-4" data-icon="gpicon-textblock" data-ver="1"><div class="elm text-edit gf-elm-left"><p style="text-align: inherit!important;">No Questions Asked Refunds & Cancellations</p></div></div></div></li></ul></div></div></div></div><!--gfsplit--><div data-label="Row" data-key="row" id="r-1651643591220" class="gf_row gf_row-gap-0 gf_row-fluid gf_row-no-padding" data-icon="gpicon-row" data-id="1651643591220" data-extraclass="" data-row-gap="0px"><div class="gf_column gf_col-lg-12 gf_col-md-12 gf_col-sm-12 gf_col-xs-12" id="c-1616579779784" data-id="1616579779784"><div data-label="Row" data-key="row" id="r-1651643591209" class="gf_row gf_equal-height" data-icon="gpicon-row" data-id="1651643591209" data-layout-lg="6+6" data-extraclass="" data-layout-md="6+6" data-layout-sm="6+6" data-layout-xs="12+12" style="display: flex; flex-wrap: wrap; visibility: visible;"><div class="gf_column gf_col-lg-6 gf_col-md-6 gf_col-sm-6 gf_col-xs-12" id="c-1616554289744" data-id="1616554289744" style="display: flex; flex-direction: column; justify-content: center; min-height: auto;"><div data-label="Heading" data-key="heading" data-atomgroup="element" id="e-1651644151571" class="element-wrap" data-icon="gpicon-heading" data-ver="1" data-id="1651644151571"><div class="elm text-edit gf-elm-center gf-elm-left-lg gf-elm-left-md gf-elm-left-sm gf-elm-left-xs" data-gemlang="en" data-exc=""><h2>FAQs</h2></div></div><div data-label="Accordion" data-key="accordion" id="m-1651643591157" class="module-wrap" data-icon="gpicon-accordion" data-ver="2" data-id="1651643591157"><div data-accordion-group="" class="module " data-opendefault="1" data-opentab="2" data-single="1" data-bordercolor="#cecece" data-bordersize="1px"><div data-accordion="" style="padding-bottom: "><div data-control="" data-index="1" data-key="content" class="chevron iCon-right text- item-content"><div data-label="Text Block" id="e-1651643591157-1" class="element-wrap" data-icon="gpicon-textblock" data-id="1651643591157-1" data-ver="1"><div class="elm text-edit gf-elm-left-md gf-elm-left-sm gf-elm-left-lg gf-elm-left-xs" data-exc=""><p>What ingredients are in LMNT?</p></div></div><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button></div><div data-content="" style="margin-top: ; background-color: #FFFFFF"><article data-index="1" data-key="content1" class="item-content"><div data-label="Text Block" data-key="text-block" id="e-1651643591110" class="element-wrap" data-icon="gpicon-textblock" data-ver="1" data-id="1651643591110"><div class="elm text-edit gf-elm-left gf-elm-left-lg gf-elm-left-md gf-elm-left-sm gf-elm-left-xs" data-gemlang="en" data-exc=""><p></p><span style="color: rgb(107, 107, 107); font-size: 14px;">You can find a full list of ingredients and nutrition facts panels for every flavor of LMNT by visiting our webstore and scrolling through the product images.</span><div><span style="color: rgb(107, 107, 107); font-size: 14px;">Raw Unflavored: Salt (Sodium Chloride), Magnesium Malate, Potassium Chloride.</span></div><div><span style="color: rgb(107, 107, 107); font-size: 14px;"><br></span></div><div><span style="color: rgb(107, 107, 107); font-size: 14px;">Orange Salt: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract.</span></div><div><span style="color: rgb(107, 107, 107); font-size: 14px;"><br></span></div><div><span style="color: rgb(107, 107, 107); font-size: 14px;">Citrus Salt: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract.</span></div><div><span style="color: rgb(107, 107, 107); font-size: 14px;"><br></span></div><div><span style="color: rgb(107, 107, 107); font-size: 14px;">Raspberry Salt: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract.</span></div><div><span style="color: rgb(107, 107, 107); font-size: 14px;"><br></span></div><div><span style="color: rgb(107, 107, 107); font-size: 14px;">Watermelon Salt: Salt (Sodium Chloride), Malic Acid, Magnesium Malate, Potassium Chloride, Natural Watermelon Flavor, Stevia Leaf Extract.</span></div><div><span style="color: rgb(107, 107, 107); font-size: 14px;"><br></span></div><div><span style="color: rgb(107, 107, 107); font-size: 14px;">Mango Chili: Salt (Sodium Chloride), Malic Acid, Magnesium Malate, Potassium Chloride, Natural Mango Flavor, Natural Chili Flavor, Stevia Leaf Extract.</span></div><div><span style="color: rgb(107, 107, 107); font-size: 14px;"><br></span></div><div><span style="color: rgb(107, 107, 107); font-size: 14px;">Lemon Habanero: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Lemon Flavor, Natural Habanero Flavor, Stevia Leaf Extract.</span></div><div><span style="color: rgb(107, 107, 107); font-size: 14px;"><br></span></div><div><span style="color: rgb(107, 107, 107); font-size: 14px;">Chocolate Salt: Salt (Sodium Chloride), Cocoa Powder, Magnesium Malate, Potassium Chloride, Natural Chocolate Flavor, Stevia Leaf Extract.</span><br><p></p></div></div></div></article></div></div><div data-accordion="" style="padding-bottom: "><div data-control="" data-index="2" data-key="content" class="chevron iCon-right text- item-content"><div data-label="Text Block" id="e-1651643591213" class="element-wrap" data-icon="gpicon-textblock" data-id="1651643591213" data-ver="1"><div class="elm text-edit gf-elm-left-md gf-elm-left-sm gf-elm-left-lg gf-elm-left-xs" data-exc=""><p>How many packs can I drink of LMNT per day?</p></div></div><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button></div><div data-content="" style="margin-top: ; background-color: #FFFFFF"><article data-index="2" data-key="content1" class="item-content"><div data-label="Text Block" data-key="text-block" id="e-1651643591131" class="element-wrap" data-icon="gpicon-textblock" data-ver="1" data-id="1651643591131"><div class="elm text-edit gf-elm-left gf-elm-left-lg gf-elm-left-md gf-elm-left-sm gf-elm-left-xs" data-gemlang="en" data-exc=""><p>Determining how many packets to consume daily is quite dependent on the individual. First, it’s important to note that LMNT is meant to supplement your electrolyte intake - it should not be your sole source of electrolytes in a day. Although there is no one-size-fits-all approach, the clinical data demonstrates targeting 5-7g of sodium 1-3g of potassium, and 250-500mg of magnesium throughout the day from various sources, ideally from predominantly whole foods. We hear that many folks find 1-2 packets per day to be optimal, often depending on their activity level. Others use more.</p></div></div></article></div></div><div data-accordion="" style="padding-bottom: "><div data-control="" data-index="3" data-key="content" class="chevron iCon-right text- item-content"><div data-label="Text Block" id="e-1651643591088" class="element-wrap" data-icon="gpicon-textblock" data-id="1651643591088" data-ver="1"><div class="elm text-edit gf-elm-left-md gf-elm-left-sm gf-elm-left-lg gf-elm-left-xs" data-exc=""><p>When should I drink LMNT?</p></div></div><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button></div><div data-content="" style="margin-top: ; background-color: #FFFFFF"><article data-index="3" data-key="content1" class="item-content"><div data-label="Text Block" data-key="text-block" id="e-1651643591122" class="element-wrap" data-icon="gpicon-textblock" data-ver="1" data-id="1651643591122"><div class="elm text-edit gf-elm-left gf-elm-left-lg gf-elm-left-md gf-elm-left-sm gf-elm-left-xs" data-gemlang="en" data-exc=""><p>LMNT is great to use in a variety of situations - we receive feedback across quite a broad spectrum in that regard.</p><p><br></p><p>So here's the short answer: The most common usage is first thing in the morning, and about 30 mins prior to a workout, high-intensity activity, or when mental clarity is at a premium. A good thing to remember is when it comes to replacing lost electrolytes–preparing ahead of time is much better than chasing them afterward.</p><p><br></p><p>We certainly encourage you to test out what works best for them, and to let us know–we are always eager for feedback!</p></div></div></article></div></div><div data-accordion="" style="padding-bottom: "><div data-control="" data-index="4" data-key="content" class="chevron iCon-right text- item-content"><div data-label="Text Block" id="e-1651643591106" class="element-wrap" data-icon="gpicon-textblock" data-id="1651643591106" data-ver="1"><div class="elm text-edit gf-elm-left-md gf-elm-left-sm gf-elm-left-lg gf-elm-left-xs" data-exc=""><p>What is the source of the citric acid?</p></div></div><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button></div><div data-content="" style="margin-top: ; background-color: #FFFFFF"><article data-index="4" data-key="content1" class="item-content"><div data-label="Text Block" data-key="text-block" id="e-1651643591235" class="element-wrap" data-icon="gpicon-textblock" data-ver="1" data-id="1651643591235"><div class="elm text-edit gf-elm-left gf-elm-left-lg gf-elm-left-md gf-elm-left-sm gf-elm-left-xs" data-gemlang="en" data-exc=""><p>The citric acid is manufactured by a submerged fermentation process which employs a strain of the micro-organism aspergillus niger to convert a dextrose carbohydrate substrate into citric acid. Aspergillus Niger is a ubiquitous, non-GMO and non-pathogenic organism. The citric acid used in LMNT is rigorously tested and does not contain corn. </p></div></div></article></div></div><div data-accordion="" style="padding-bottom: "><div data-control="" data-index="5" data-key="content" class="chevron iCon-right text- item-content"><div data-label="Text Block" id="e-1651643591238" class="element-wrap" data-icon="gpicon-textblock" data-id="1651643591238" data-ver="1"><div class="elm text-edit gf-elm-left-md gf-elm-left-sm gf-elm-left-lg gf-elm-left-xs" data-exc=""><p>Is LMNT only for people following keto or fasting lifestyles?</p></div></div><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button><button type="button" class="wrapp-icon"><span class="acc-icon" style="background-color:#000000"></span></button></div><div data-content="" style="margin-top: ; background-color: #FFFFFF"><article data-index="5" data-key="content1" class="item-content"><div data-label="Text Block" data-key="text-block" id="e-1651643591205" class="element-wrap" data-icon="gpicon-textblock" data-ver="1" data-id="1651643591205"><div class="elm text-edit gf-elm-left gf-elm-left-lg gf-elm-left-md gf-elm-left-sm gf-elm-left-xs" data-gemlang="en" data-exc=""><p>No, LMNT was designed to provide the best electrolyte drink mix ever. While the product is naturally keto and fasting-friendly, LMNT is formulated so anyone can meet their electrolyte needs without adding unhealthy ingredients to their diet.</p></div></div></article></div></div></div></div></div><div class="gf_column gf_col-lg-6 gf_col-md-6 gf_col-sm-6 gf_col-xs-12" id="c-1616555523458" data-id="1616555523458" style="display: flex; flex-direction: column; justify-content: center; min-height: auto;"><div data-label="Row" data-key="row" id="r-1651643591188" class="gf_row" data-icon="gpicon-row" data-id="1651643591188" style="min-height: auto;"><div class="gf_col-lg-12 gf_column" id="c-1616646435368" data-id="1616646435368"><div data-label="Text Block" data-key="text-block" id="e-1651643591172" class="element-wrap" data-icon="gpicon-textblock" data-ver="1" data-id="1651643591172"><div class="elm text-edit gf-elm-left gf-elm-left-md gf-elm-left-sm gf-elm-left-xs gf-elm-left-lg" data-gemlang="en" data-exc=""><p>Ask us anything about LMNT!</p></div></div><div data-label="Liquid" data-key="liquid" data-atomgroup="module" id="m-1651643591119" class="module-wrap" data-icon="gpicon-liquid" data-ver="1.1" data-id="1651643591119" data-name="Product Questions"><div class="module gf_module- gf_module--lg gf_module--md gf_module--sm gf_module--xs "><div width="100%" style="clear:both;text-align:center;align:center;border-bottom: 1px solid #DBDBDB;border-top: 1px solid #DBDBDB;padding:10px;margin-top:10px;"><center>Our keto and fasting experts are here to answer any questions you might have.<br><br><a class="typeform-share button" href="https://ketosource.typeform.com/to/b2Ee6k7D#product=LMNT Recharge Electrolytes" data-mode="drawer_right" style="display:inline-block;text-decoration:none;background-color:#572A99;color:white;cursor:pointer;font-family:Helvetica,Arial,sans-serif;font-size:20px;line-height:50px;text-align:center;margin:0;height:50px;padding:0px 33px;border-radius:25px;max-width:100%;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;font-weight:bold;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;" target="_blank">Ask a Question </a><script> (function() { var qs,js,q,s,d=document, gi=d.getElementById, ce=d.createElement, gt=d.getElementsByTagName, id="typef_orm_share", b="https://embed.typeform.com/"; if(!gi.call(d,id)){ js=ce.call(d,"script"); js.id=id; js.src=b+"embed.js"; q=gt.call(d,"script")[0]; q.parentNode.insertBefore(js,q) } })() </script></center></div></div></div></div></div></div></div></div></div><!--gfsplit--><div data-label="Row" data-key="row" class="gf_row gf_row-fluid gf_row-no-padding" id="r-1651644885110" data-icon="gpicon-row" data-id="1651644885110" data-extraclass=""><div class="gf_column gf_col-md-12 gf_col-sm-12 gf_col-xs-12 gf_col-lg-12" id="c-1651644885131" data-id="1651644885131"><div data-label="Heading" data-key="heading" data-atomgroup="element" id="e-1651644925775" class="element-wrap" data-icon="gpicon-heading" data-ver="1" data-id="1651644925775"><div class="elm text-edit gf-elm-center gf-elm-center-lg gf-elm-center-md gf-elm-center-sm gf-elm-center-xs" data-gemlang="en" data-exc=""><h2>The Science</h2></div></div><div data-label="Row" data-key="row" class="gf_row" id="r-1651644893302" data-icon="gpicon-row" data-id="1651644893302"><div class="gf_column gf_col-md-12 gf_col-sm-12 gf_col-xs-12 gf_col-lg-12" id="c-1651644893310" data-id="1651644893310"><div data-label="Heading" data-key="heading" data-atomgroup="element" id="e-1651645042465" class="element-wrap" data-icon="gpicon-heading" data-ver="1" data-id="1651645042465"><div class="elm text-edit gf-elm-center gf-elm-left-lg gf-elm-left-md gf-elm-left-sm gf-elm-left-xs" data-gemlang="en" data-exc=""><h1>MORE SALT, NOT LESS.</h1></div></div><div data-label="Text Block" data-key="text-block" data-atomgroup="element" id="e-1651645124692" class="element-wrap" data-icon="gpicon-textblock" data-ver="1" data-id="1651645124692"><div class="elm text-edit gf-elm-left" data-gemlang="en"><p><font color="#ffffff">Although not as controversial as discussing politics at a family gathering, hydration and electrolytes are hot button topics.</font></p><p><font color="#ffffff"><br></font></p><p><font color="#ffffff">While we are generally admonished to reduce our sodium intake, particularly for cardiovascular health, this practice has proven to be largely ineffective in mitigating health issues such as hypertension (high blood pressure).</font></p><p><font color="#ffffff"><br></font></p><p><font color="#ffffff">The position taken by the FDA, CDC, and American Heart Association recommends that Americans consume less than 2,300 milligrams of sodium per day, with an “ideal” limit of 1,500 mg per day for adults. However, broad-ranging, population-level research suggests that sodium intakes at the levels routinely suggested by the medical establishment may be far more dangerous than levels much higher than current recommendations.</font></p><p><font color="#ffffff"><br></font></p></div></div></div></div><div data-label="Row" data-key="row" class="gf_row" id="r-1651645204587" data-icon="gpicon-row" data-id="1651645204587"><div class="gf_column gf_col-md-12 gf_col-sm-12 gf_col-xs-12 gf_col-lg-12" id="c-1651644893310" data-id="1651644893310"><div data-label="Heading" data-key="heading" data-atomgroup="element" id="e-1651645204573" class="element-wrap" data-icon="gpicon-heading" data-ver="1" data-id="1651645204573"><div class="elm text-edit gf-elm-center gf-elm-left-lg gf-elm-left-md gf-elm-left-sm gf-elm-left-xs" data-gemlang="en" data-exc=""><h1>HEALTH PROBLEMS AND SALT</h1></div></div><div data-label="Text Block" data-key="text-block" data-atomgroup="element" id="e-1651645204627" class="element-wrap" data-icon="gpicon-textblock" data-ver="1" data-id="1651645204627"><div class="elm text-edit gf-elm-left" data-gemlang="en"><p><font color="#ffffff">A </font><u style=""><a href="https://pubmed.ncbi.nlm.nih.gov/22110105/" class="" style="" target="_blank"><font color="#ffffff">2011 study</font></a></u><font color="#ffffff"> published in the Journal of the American Medical Association looking at sodium intake and cardiovascular events, such as stroke and heart attack, paints an interesting (and different) picture. The likelihood of health problems was quite high in individuals consuming less than 2g of sodium per day, the lowest rate of events was at about 5g per day of sodium intake. This is more than double what is recommended by the AHA, FDA, and CDC. What is particularly interesting is the study’s authors noted that one must get as high as 8g of sodium per day to see the same degree of problems as below 2g per day of intake.</font></p></div></div></div></div><div data-label="Row" data-key="row" class="gf_row" id="r-1651645374175" data-icon="gpicon-row" data-id="1651645374175"><div class="gf_column gf_col-md-12 gf_col-sm-12 gf_col-xs-12 gf_col-lg-12" id="c-1651644893310" data-id="1651644893310"><div data-label="Heading" data-key="heading" data-atomgroup="element" id="e-1651645374191" class="element-wrap" data-icon="gpicon-heading" data-ver="1" data-id="1651645374191"><div class="elm text-edit gf-elm-center gf-elm-left-lg gf-elm-left-md gf-elm-left-sm gf-elm-left-xs" data-gemlang="en" data-exc=""><h1>SALT AND BLOOD PRESSURE</h1></div></div><div data-label="Text Block" data-key="text-block" data-atomgroup="element" id="e-1651645374123" class="element-wrap" data-icon="gpicon-textblock" data-ver="1" data-id="1651645374123"><div class="elm text-edit gf-elm-left" data-gemlang="en"><p><font color="#ffffff">Another </font><a href="https://www.medicalnewstoday.com/articles/317099" class="" target="_blank" style=""><u style=""><font color="#ffffff">study</font></u></a><font color="#ffffff"> published in Preventive Medicine found that not only was sodium restriction ineffective in hypertensive patients, those who consumed lower than 2.5g per day of sodium had consistently HIGHER blood pressure than those who consumed larger amounts. It’s important to note that this study was done in a population that one could reasonably assume a reduction in sodium intake might actually be helpful - but it was not.</font></p><p><font color="#ffffff"><br></font></p><p><font color="#ffffff">These studies involved a population of people with known cardiovascular disease. What if we are thinking about healthy or physically active populations, where the electrolyte requirement is even higher?</font></p><p><font color="#ffffff"><br></font></p><p><font color="#ffffff"><br></font></p></div></div></div></div></div></div><!--gfsplit--><div data-label="Row" data-key="row" class="gf_row gf_row-fluid gf_row-no-padding" id="r-1651645535745" data-icon="gpicon-row" data-id="1651645535745" data-extraclass=""><div class="gf_column gf_col-md-12 gf_col-sm-12 gf_col-xs-12 gf_col-lg-12" id="c-1651644885131" data-id="1651644885131"><div data-label="Heading" data-key="heading" data-atomgroup="element" id="e-1651645535783" class="element-wrap" data-icon="gpicon-heading" data-ver="1" data-id="1651645535783"><div class="elm text-edit gf-elm-center gf-elm-center-lg gf-elm-center-md gf-elm-center-sm gf-elm-center-xs" data-gemlang="en" data-exc=""><h2>ESPECIALLY IF YOU LIVE AN ACTIVE<br>KETOGENIC OR FASTING LIFESTYLE</h2></div></div><div data-label="Row" data-key="row" class="gf_row" id="r-1651645535827" data-icon="gpicon-row" data-id="1651645535827"><div class="gf_column gf_col-md-12 gf_col-sm-12 gf_col-xs-12 gf_col-lg-12" id="c-1651644893310" data-id="1651644893310"><div data-label="Text Block" data-key="text-block" data-atomgroup="element" id="e-1651645771739" class="element-wrap" data-icon="gpicon-textblock" data-ver="1" data-id="1651645771739"><div class="elm text-edit gf-elm-left" data-gemlang="en"><p>Each day it becomes more clear that recommendations for low sodium intakes are dubious even for folks who are not healthy, but this sodium-electrolyte phobia has spilled over into the world of athletics and has had profound negative effects.</p></div></div></div></div></div></div><!--gfsplit--><div style="display:none!important"></div><script>window.__gemStoreData = {};window.__gemStoreData.gemKeyValid = {};window.__gemStoreData.gemKeyValid.bestWayAddToCart = 1;</script>
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