WHAT IS NUTRITIONIST'S BLEND FASTING+?
Nutritionist's Blend FASTING+ Multi pack is a blend of healthy fats and polyphenol-rich foods to support intermittent fasting in a convenient stick format.
For all plans, start with 1-2 sachets and adjust the amount over the following weeks based on what you need to stick with your plan. Sachets can be consumed chilled or at room temperature. Massage to blend the ingredients then squeeze and consume directly from the sachet.
As FASTING+ is natural and minimally processed, give the sachet a massage to evenly distribute the ingredients before popping them in the fridge for a few minutes before use. Then tear off the top, squeeze and enjoy the tangy flavour. FASTING+ can be consumed at room temperature, if preferred. For a caffeine boost, pair with a cup of green tea or a black coffee.
Coconut oil is a solid or a liquid depending on the temperature and can be consumed in either form. Store in a cool dry place. Refrigeration is not necessary but down to personal preference.
This product is gluten-free, wheat-free, dairy-free and vegan. It is 83% certified organic by The Soil Association, made in the UK.
One pack contains twelve 14g sachets.
For most plans simply add up to 4 sticks per fasting day to your intermittent fasting regime in addition to any allowances on your plan. Take throughout the day as needed.
For those following Time Restricted Eating plans (such as 12:12, 16:8, 20:4, breakfast skippers) use FASTING+ to transition to a shorter eating window or improve your eating habits within your eating window.