WHAT ARE KETO SHAKES?
Keto Shakes from Keto Bars are an alternative to regular protein shakes. They are available in three flavours, chocolate, coffee and vanilla cinnamon.
The product comes in a box of 10 pouches, each of which contains only 3.5 net carbs.
These shakes are gluten-free. Apart from the above mention flavours, every variation contains the following ingredients: Coconut Milk, Whey Protein, Maltodextrin, Stevia, Sodium Caseinate.
Keto Shakes are originally desigined to be made with 235ml (8oz) of water.
If you prefer a hot drink, use hot water. If you prefer a cold shake, first dissolve the powder in hot water, then just add ice. However, if you would like to make the shake more creamy, just reduce the amount of water and add a little heavy cream or almond milk.