WHAT ARE FATTBARS?
FattBars from Natural & Low Carb Kitchen are 100% natural and free from sweeteners. They are great for those following a ketogenic or a low-carb diet, as well as for anyone who is looking for a healthy snack without the sugar spikes.
Each bar is a 30g a source of energising fats from nuts and seeds.
This product comes in a 10-bars box and three flavours are currently available: Caramel & Sea Salt, Coconut & Macadamia, and Raspberry & Seed.
A 30-bars variety pack is also available and it contains 10 bars of each flavour.
Caramel & Sea Salt contains 2g of carbs, Coconut & Macadamia contains 3g of carbs, and Raspberry & Seed 4g of carbs.
Ingredients: Chicory Extract, Almonds, Macadamia Nuts, Pecan Nuts, Water, Inulin, Natural Flavouring, Sunflower Seeds. Contains Nuts.
FUNCTIONAL IMPACT
We did an N=2 (two people, one male, one female) test of the FattBars to compare their ketogenic profile to other bar snacks.To standardize the test against other bars we used 120g (which is 4 X bars). Of course no one is likely to eat 4 bars in one go. So please keep that in mind while viewing the blood glucose and blood ketone responses below.
