WHAT ARE FATTBARS?
FattBars from Natural & Low Carb Kitchen are 100% natural and free from sweeteners. They are great for those following a ketogenic or a low-carb diet, as well as for anyone who is looking for a healthy snack without the sugar spikes.
Each bar is a 30g a source of energising fats from nuts and seeds.
This product comes in a 10-bars box and three flavours are currently available: Caramel & Sea Salt, Coconut & Macadamia, and Raspberry & Seed.
A 30-bars variety pack is also available and it contains 10 bars of each flavour.
Caramel & Sea Salt contains 2g of carbs, Coconut & Macadamia contains 3g of carbs, and Raspberry & Seed 4g of carbs.
Ingredients: Chicory Extract, Almonds, Macadamia Nuts, Pecan Nuts, Water, Inulin, Natural Flavouring, Sunflower Seeds. Contains Nuts.
FUNCTIONAL IMPACTWe did an N=2 (two people, one male, one female) test of the FattBars to compare their ketogenic profile to other bar snacks.
To standardize the test against other bars we used 120g (which is 4 X bars). Of course no one is likely to eat 4 bars in one go. So please keep that in mind while viewing the blood glucose and blood ketone responses below.